1000 Miles Therapy


Yoga for healthy conception in Cambridge and St Ives

My current interest is in fertility, so, as part of my Well Woman Yoga training at Birthlight, I will run two “Yoga for healthy conception” courses. Exercising in a smart way (i.e. without depleting your body reserves) before and during pregnancy can help you a lot in preparation for a very demanding period of your… [continue reading]

My encounter with sciatica

In 2015-2016, I had a rather unpleasant experience with sciatia, which dramatically changed the course of my Life. I believe I found a sustainable way of managing it and would like to share the information about my journey with you. Please note, this is not medical advice and you are the only one responsible for… [continue reading]

Why 1000 miles…?

A journey of a thousand miles begins with a single step (Chinese proverb).   We believe that Life is a journey to oneself. Whatever your destination in Life is, you need a reliable vehicle (your body) to get you there. If your body is not doing well it is likely that all areas of your… [continue reading]

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